適度
Reading
Meanings
moderate (degree), proper (amount), temperate, suitable
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Example sentences
Moderate exercise is good for your health.
It is important to take breaks at appropriate intervals.
I am mindful of eating a proper amount at meals.
It is said that a moderate amount of stress actually increases concentration.
According to experts, consuming alcohol in moderation is considered to be fine, but excessive intake carries the risk of damaging one's health.
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